Here is a great place to start from PubMed “ Toxicology of Food Dyes“. Some believe it causes stomach discomfort and headaches.Hyperactivity in children (this is why it’s banned in Europe).Reasons To Avoid Red Dye 40 In Food Include: The following artificial food colors are allowed according to the FDA.
Look for food labeled as USDA Organic, which does not allow any artificial dyes.Īlso, read labels. I’m talking about butter, frosting, yogurt, drinks, jello, cake mixes, syrup, and juice. Ok, not everything, but I challenge you to walk down an aisle in your grocery store and not find at least 20 different food labels. I have since learned that Red Dye 40 is pretty much in everything. It makes sense that there would be a ton of red dye in something like that! Don’t panic, red velvet cake fans I found this safer alternative recipe for you. I kept visualizing a red velvet cake when I started exploring this topic. Its sole purpose is to make our food look a certain way.
Red dye 40 is a synthetic food coloring sourced from crude oil. We know that parents whose children need to avoid Red Dye 40 want to be able to give their kids special snacks and treats on occasion. This list is for snack foods and not inclusive of healthy snack foods. Since reading labels for artificial food dyes like Red 40 is time-consuming, we thought we would do the work for you.Īs always, check the label again when you buy any of the products listed. We have been busy reading labels to collect a list of snacks without Red Dye 40. Last updated on August 20th, 2023 at 08:38 pm
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